Marilyn Tryde

Counsellor & Psychotherapist

Marilyn Tryde

Marilyn works with adolescents (15+ years) and adults struggling with stress, anxiety, depression, trauma, low-self-esteem, anger, cultural identity, and relationship dynamics.

Most clients come into therapy struggling with identifiable symptoms that impact their quality of life, such as insomnia, addiction or stress. Such presenting symptoms usually indicate the presence of deeper maladaptive psychological patterns and coping mechanisms at play.

Marilyn believes that in order to effect sustainable changes to a client’s life, it is important to treat the symptoms from their root causes. Her therapy approach focuses on holding a safe, secure and non-judgmental space for her clients to examine their complex inner worlds to uncover and examine subconscious maladaptive belief systems and thinking patterns, improve emotional awareness and emotional regulation skills. Marilyn works closely with the client as a team, bringing in compassion, kindness, and authenticity to the therapeutic process.

Born and raised in a multi-racial household, Marilyn has first-hand experience and understanding of the cultural nuances and challenges of Eastern and Western cultures. Prior to becoming a counsellor, Marilyn worked as a lawyer and is well-placed to support clients facing stress and challenges common in highly competitive workplaces. Marilyn delivers therapy in English, Cantonese and Mandarin.

Therapy Approaches

ACT
CBT
Mindfulness Therapy
Positive Psychology
Person-centred Therapy

Languages

English
Cantonese
Mandarin

Client Profile

Adolescents (15+ years)
Adults

Focus Areas

General Anxiety
Depression
Stress
Trauma
Low Self-esteem
Body Image
Relationship Issues
Co-dependency
Attachment & Family of Origin
Life Transitions
Emotional Regulation

Professional Qualifications and Training

Master of Counselling (Monash)
Hong Kong Society of Counselling and Psychology
The Australian Counselling Association
Bachelor of Law (HKU)
Postgraduate Certificate in Law (HKU)

Location

Maple Tree Counselling works out of discreet, smart and tranquil rooms on the 18th floor of China Building, 29 Queen’s Road, Central. The offices are directly above Central MTR Exit D.

Opening Hours:

Monday- Friday :                     8.00am – 8.00pm
Saturday:                                  10.00am – 4.00pm
Sunday & Public Holidays:     Closed

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