What some of our clients have to say about therapy…
Jacquelyn has helped me journey through one of my most difficult years… from dealing with grief to relationship issues, daily stresses, and revisiting childhood traumas. From session one, she created a safe environment with her warmth and compassion, which allowed me to fully open up to her. She carries a wealth of knowledge, which helps me better understand why I am wired the way I am. Jacquelyn understands how to “speak my language” through meditation visualisations, hypnotherapy & self-love practices. Every time I leave a session, I am glowing with gratitude and ready to face the world!
Casey really helped me when I was in a dark place. After just a few sessions, I felt much more hopeful and could see my options better. Everything I was going through became more manageable and I could see a way forward. I learned to change my mindset and approach my problems in a more effective way. Casey is very easy to talk to and has a warm, positive energy. I would recommend her to anyone struggling to make sense of life’s hard times.
Simon is a warm soul with whom you can easily open up and share your emotions. Having that supportive and non-judgemental person in my life now gives me the comfort and confidence to work through these challenging times, with blue skies ahead.
I've been meeting with Simon for over 18 months now, and during this time, Simon has made me more self aware, and more confident than the person I was 18 months ago. He's empathetic, understanding of the nuances of South Asian culture, and has done more for me than some family members. There are no words to thank him for what he's done. I have a long way to go in my mental health journey, but I wouldn't have made the progress that I have without Simon's help
I’ve been seeing Simon now weekly for the past 6-7 months. I developed a great relationship very quickly with him, and found his patience and approach to align very well with my uncertainties to what my goals even were initially. He allowed me the space to really flex my mind, to question widely and deeply, to really revel in my esoteric thoughts and queries, and offered me the tools to really pinpoint and tackle blindspots I wouldn’t have been able to alone. I couldn’t have asked for a better sounding board. I felt comfortable, seen, heard, and most importantly, understood. Our sessions and his guidance have been invaluable in my growth as an individual and I can only recommend him highly.
I was introduced to Casey while going through a stressful time in my career and family life…. In Casey, I found a non-judgmental outlet. Casey offers perspective and empathy. Through our sessions, I learned to ‘let go’ of certain situations and other people’s opinions. I have also learned to give myself more credit than I have ever done in my entire life, and for that I feel stronger and more confident in my own abilities. It has been a relief to declutter my mind and get to know myself better. I would highly recommend Casey to anyone.
Your mental health and well-being is important to us. Let us know what's troubling you in the form below.